Matthew Munson wrote to All <=-
I am thinking I need to buy a recipie manager for windows. Meal Master doesnt pass the muster these days. But it still
needs to be comaptable with the file format.
Don't buy one: AccuChef is free at accuchef.com.
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Sweet Potato Shepherd's Pie
Categories: Main dish, Beef, Pies, Potatoes, Cheese/eggs
Yield: 12 Servings
FORMATTED BY WENDY
CERACCHE-----
DBCP84B-----
5 lb Sweet potatoes -- mashed
1 c Bread crumbs
4 Egg yolks
3/4 c Raisins or currants
3 lb Ground beef
2 ts Ground cinnamon
2 c Spanish onions -- chopped
1/2 ts Crushed red pepper flakes
4 Garlic cloves -- chopped
Salt to taste
1 qt Canned crushed tomatoes
Opt crumbled bacon-garnish
1/4 c Tomato paste
Beat mashed potatoes with yolks until smooth; set aside. Brown ground
beef, drain if needed, and add onions and garlic. Cook for 5-6 min.
Add tomatoes and paste and cook 2-3 more min. Remove from heat and
add bread crumbs, raisins, and spices, mixing well. Turn meat mixture
into a lightly greased pan. Top evenly with potatoes. Bake for 1 hr.
at 375 degrees or until top is browned. Cut into even squares and
sprinkle each with bacon or chopped scallions.
Recipe By :
From: Emory!rahul.Net!
watson@sunshine.Edate: Fri, 25 Mar 1994 07:48:43
~0800 (
File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
MMMMM
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Sweet-Sour Beef
Categories: Main dishes, Meat, Beef
Yield: 5 Servings
2 tb Soy sauce
2 tb Sherry
1 ts Sugar
1 lb Round steak; thinly sliced
2 tb Cornstarch
1 c Water; divided
1 lg Onion; cut in 8 wedges
2 lg Cloves garlic; minced
2 lg Carrots; sliced thin
-diagonal
1 lg Green pepper; cut in chunks
1 lg Broccoli spear; cut in
-pieces
1/2 c Catsup
1/4 c Cider or rice vinegar
1/2 c Sugar
1 ts Chili paste; optional
2 c Grapefruit sections
Oil
In a bowl mix well soy sauce, sherry and 1 tsp sugar; add meat and
toss to coat. Marinate meat for at least 15 minutes, tossing
occasionally. Drain meat; reserving the marinade for sauce. In a
large heavy skillet or wok, heat a little oil until hot but not
smoking. Over medium-high heat stir-fry meat for about 1 minute or
till almost done. Remove meat, set aside and keep warm.
In a small bowl mix together catsup, 1/2 cup sugar, vinegar and chili
paste. In another bowl mix 1/2 cup water and cornstarch.
Add the carrot and any broccoli stem pieces to the skillet and stir
fry for 1 or 2 minutes, add the onion and garlic and stir fry for
about 1 more minute. Add 1/2 cup of the water and cook for a few
minutes more till carrot is almost crisp tender. Add a little
additional oil if necessary. Add green pepper and any broccoli
florets and cook an additional 1 or 2 minutes. Stir in reserved
marinade. Stir in the catsup mixture and heat through. Add
cornstarch/water mixture and cook and stir till sauce bubbles and
thickens. Fold in meat and grapefruit sections. Serve immediately.
Makes 4 to 6 servings.
Formatted for MasterCook by Mardi
amdesjar@mb.sympatico.ca November
21, 1997.
Mardi's notes: I got the original for this recipe from Woman's Day
Magazine, February 1981 but made a few modifications. The original
called for the meat slices to be coated with additional cornstarch
before browning and used 1/4 tsp black pepper instead of the chili
paste. I added the broccoli and doubled the amount of carrot because
it seemed to need more veggies. The vegetables could be varied
according to your preference. Cauliflower, snow peas and mushrooms
would likely all be good additions.
You may find the taste to be on the sweet side but it was well
received by my tasters. It would be a simple matter to cut back on
the amount of sugar. You could maybe start with 1/4 or 1/3 cup sugar
and add more if needed.
Serving Ideas : Serve over rice Posted to MC-Recipe Digest V1 #918 by
Mardi Desjardins <
amdesjar@mb.sympatico.ca> on Nov 21, 1997
MMMMM
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