• Tuscan Style Pasta With Chickpeas, Zucchini and Rosemary

    From Ben Collver@1:105/500 to All on Saturday, October 25, 2025 08:28:04
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Tuscan Style Pasta With Chickpeas, Zucchini And Rosemary
    Categories: Pasta
    Yield: 4 Servings

    2 tb Olive oil
    2 sm Zucchini; halved lengthwise
    - and cut into 1/4" thick
    - half-moons
    3 cl Garlic; minced
    1 1/2 c Cooked chickpeas -OR-
    15 oz Can chickpeas;
    - rinsed & drained
    14 1/2 oz Can diced tomatoes; drained
    1 tb Fresh rosemary; chopped *
    1/4 ts Red pepper flakes
    Salt
    Black pepper; freshly ground
    1 lb Penne

    * For variety, fresh basil or another fragrant herb may be
    substituted for the rosemary.

    Heat the olive oil in a medium sized saucepan over medium heat. Add
    the zucchini and cook until slightly softened, about 2 minutes. Add
    the garlic and cook until fragrant, about 30 seconds. Stir in the
    chickpeas, tomatoes, rosemary, and red pepper flakes, and salt and
    pepper to taste. Cook, stirring occasionally, for 10 minutes to blend
    the flavors.

    Meanwhile, bring a large pot of salted water to a boil over high
    heat. Cook the penne, stirring occasionally, until al dente. Drain
    and place in a large, shallow serving bowl. Add the sauce and toss
    gently to combine. Serve at once.

    Recipe by Vegan Planet by Robin Robertson

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    * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)