• Kasha With Buttons And Bow Ties

    From Ben Collver@1:105/500 to All on Sunday, October 26, 2025 06:25:07
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Kasha With Buttons & Bow Ties
    Categories: Pasta
    Yield: 4 Servings

    2 tb Olive oil
    1 c Coarse buckwheat groats
    - (kasha)
    2 sm Carrots;
    - cut into thin rounds
    2 c Vegetable broth; hot
    8 oz Farfalle
    1 sm Onion; chopped
    Salt
    Black pepper; freshly ground
    2 tb Fresh parsley; minced,
    - for garnish

    Heat 1 tb olive oil in a medium-sized saucepan over medium heat. Stir
    in the groats and carrots and cook for 2 minutes, stirring to coat
    with the oil. Add the broth and bring to a boil. Reduce the heat to
    low, cover, and simmer until the groats are cooked and the carrots
    are tender, about 15 minutes. Set aside.

    Bring a large pot of water to a boil over high heat. Cook the
    farfalle, stirring occasionally, until al dente. Drain, combine with
    the groats & carrots, and set aside.

    Heat the remaining 1 tb olive oil in a small skillet over medium
    heat. Add the onion and cook, stirring, until tender and lightly
    browned, about 10 minutes. Stir the onion into the groats mixture and
    season to taste with salt & pepper. Set over low heat, stirring
    gently, to heat through, about 5 minutes. Garnish with the parsley
    and serve hot.

    Recipe by Vegan Planet by Robin Robertson

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    * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)