• 186 - Green Beans 2/Apple

    From Dave Drum@1:124/5016 to All on Sunday, June 15, 2025 04:53:31
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Green Beans w/Apple Cider Dressing
    Categories: Beans, Vegetables
    Yield: 6 servings

    3/4 c Water
    10 oz Bag green beans; thawed
    +=OR=+
    10 oz Fresh green beans
    1 ts Extra-virgin olive oil
    2 tb Chopped shallots
    1/4 ts Black pepper
    1/2 c Pasteurized apple cider

    In a 1 quart saucepan bring water to a boil over
    medium-high heat. Add green beans and cover, lower heat
    to medium and boil about 5 - 7 minutes. Drain and place
    in a serving dish. Meanwhile, in a small skillet,
    combine olive oil and shallots over medium heat and
    sauté until shallots soften. Sprinkle shallots with
    black pepper and slowly add cider. Turn heat to low, and
    keep on heat only until cider is heated, not boiling.
    Pour liquid over green beans and toss well. Serve warm.

    Yield: 6 servings

    RECIPE FROM: https://www.diabetesselfmanagement.com

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