MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Black Bean Dip
Categories: Beans, Vegetables, Dips, Chilies
Yield: 10 servings
15 oz Can black beans, undrained
1 cl Garlic
1/4 c Minced green onions
2 tb Minced parsley
1/4 c Roasted red pepper or
- pimientos
1 tb Tahini or olive oil
1 ts Chilli spice mix
1 tb Lime juice
1 tb Hot pepper sauce
Combine all ingredients in food processor or blender,
process until smooth. Serve with vegetables, if desired.
Yield: 10 servings
RECIPE FROM:
https://www.diabetesselfmanagement.com
Uncle Dirty Dave's Archives
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... Those who don't smoke end up dead too but with better smelling breath.
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* Origin: Outpost BBS * Johnson City, TN (1:18/200)