MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Flank Steak w/Italian Salsa
Categories: Beef, Vegetables, Herbs
Yield: 4 servings
2 tb Olive oil
2 ts Balsamic vinegar
1 1/2 lb Lean flank steak
1 tb Minced garlic
3/4 ts (ea) salt & black pepper;
- divided
1 c Diced plum tomatoes
1/3 c Chopped pitted kalamata
- olives
2 tb Chopped fresh basil
Whisk together vinegar and oil in medium glass bowl.
Place steak in shallow bowl; spread with garlic.
Sprinkle 1/2 teaspoon salt and 1/2 teaspoon pepper over
steak. Spoon 2 tablespoons vinegar mixture over top of
steak. Marinate in refrigerator at least 20 minutes or
up to 2 hours.
Prepare grill for direct cooking or preheat broiler. Add
tomatoes, olives, basil, remaining 1/4 teaspoon salt,
and 1/4 teaspoon pepper to remaining 2 teaspoons vinegar
mixture in glass bowl; mix well. Set aside.
Drain steak; discard marinade. Let garlic remain on
steak. Place steak on grid over medium-hot coals. Grill
5 to 6 minutes per side for medium-rare doneness.
Transfer steak to carving board. Tent with foil; let
stand 5 minutes. Cut steak diagonally across grain into
thin slices. Serve with tomato salsa mixture.
Yield: 6 servings
RECIPE FROM:
https://www.diabetesselfmanagement.com
Uncle Dirty Dave's Archives
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