• 220 - Lemon Baked Fish

    From Dave Drum@1:124/5016 to All on Saturday, June 21, 2025 04:39:02
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Lemon-Baked Fish w/Cajun Buttery Topping
    Categories: Seafood, Citrus, Chilies, Herbs
    Yield: 4 servings

    3 md Lemons, divided
    4 (4 oz ea) tilapia fillets;
    - rinsed, patted dry
    1/2 ts Dried thyme leaves
    1/4 ts Salt
    1/4 ts Black pepper
    2 tb Butter
    2 tb Louisiana hot sauce
    2 tb Chopped parsley; divided

    Set oven @ 400AøF/205AøC.

    Line baking sheet with foil. Slice 2 lemons into 8
    rounds total. Arrange lemon rounds in 4 rows (2 slices
    each). Place 1 fillet on top of each row. (The lemons
    act as a "bed" for each fillet.)

    Combine thyme, salt, and pepper in small bowl and
    sprinkle evenly over fillets. Bake 10 to 12 minutes, or
    until fillets are opaque in center.

    Meanwhile, grate 2 teaspoons lemon peel from remaining
    lemon, place in small bowl with butter, hot sauce, and 1
    tablespoon parsley. Stir until well blended.

    To serve, top each fillet with equal amounts of butter
    mixture and sprinkle evenly with remaining 1 tablespoon
    parsley. May serve on lemon slices, if desired.

    Yield: 4 servings

    RECIPE FROM: https://www.diabetesselfmanagement.com

    Uncle Dirty Dave's Archives

    MMMMM

    ... "You will never be completely ready. Start from wherever you are"
    .J.Hayden
    === MultiMail/Win v0.52
    --- SBBSecho 3.28-Linux
    * Origin: End Of The Line BBS - endofthelinebbs.com (1:124/5016)
  • From Dave Drum@1:124/5016 to All on Saturday, June 21, 2025 05:44:18
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Lemon-Baked Fish w/Cajun Buttery Topping
    Categories: Seafood, Citrus, Chilies, Herbs
    Yield: 4 servings

    3 md Lemons, divided
    4 (4 oz ea) tilapia fillets;
    - rinsed, patted dry
    1/2 ts Dried thyme leaves
    1/4 ts Salt
    1/4 ts Black pepper
    2 tb Butter
    2 tb Louisiana hot sauce
    2 tb Chopped parsley; divided

    Set oven @ 400AøF/205AøC.

    Line baking sheet with foil. Slice 2 lemons into 8
    rounds total. Arrange lemon rounds in 4 rows (2 slices
    each). Place 1 fillet on top of each row. (The lemons
    act as a "bed" for each fillet.)

    Combine thyme, salt, and pepper in small bowl and
    sprinkle evenly over fillets. Bake 10 to 12 minutes, or
    until fillets are opaque in center.

    Meanwhile, grate 2 teaspoons lemon peel from remaining
    lemon, place in small bowl with butter, hot sauce, and 1
    tablespoon parsley. Stir until well blended.

    To serve, top each fillet with equal amounts of butter
    mixture and sprinkle evenly with remaining 1 tablespoon
    parsley. May serve on lemon slices, if desired.

    Yield: 4 servings

    RECIPE FROM: https://www.diabetesselfmanagement.com

    Uncle Dirty Dave's Archives

    MMMMM

    ... "You will never be completely ready. Start from wherever you are"
    .J.Hayden
    === MultiMail/Win v0.52
    --- SBBSecho 3.28-Linux
    * Origin: End Of The Line BBS - endofthelinebbs.com (1:124/5016)