MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Broccoli Italian Style
Categories: Five, Vegetables, Herbs, Citrus
Yield: 4 servings
1 1/4 lb Fresh broccoli
2 tb Lemon juice
1 ts Extra virgin olive oil
1 cl Garlic; minced
1 ts Chopped fresh Italian
- parsley
ds Black pepper
Trim broccoli, discarding tough stems. Cut broccoli into
florets with 2" stems. Peel remaining stems; cut in 1/2"
slices.
Bring 1 quart water to a boil in large saucepan over
medium-high heat. Add broccoli; return to a boil. Cook 3
to 5 minutes or until broccoli is tender. Drain;
transfer to serving dish.
Combine lemon juice, oil, garlic, parsley, and pepper in
small bowl. Pour over broccoli; toss to coat. Cover and
let stand 1 hour before serving to allow flavors to
blend. Serve at room temperature.
Yield: 4 servings
RECIPE FROM:
https://www.diabetesselfmanagement.com
Uncle Dirty Dave's Archives
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